I am using this blog for accountability and so I must say I already have fallen off the wagon. I was seduced by a “sale”. I won’t go into details, I’m not quite ready to share because I feel guilty and defeated.
However, I am going to reframe as a learning exercise. What I have already learned is that once I fell off I started perusing Costco.com, Universal Standard, Tarte.com, etc. and the mental justification started of why it would be okay to buy more. Same thing happens when I try to eat healthy and I have a slice of pizza…out come the chips, couple glasses of wine and a “it’s Friday, I deserve it” attitude.
Observation without judgement is how I want to approach this. Guilt is not doing me a bit of good-never has. Guilt is the thief of joy.
Assignment: define my WHY. Why do I want to not shop?